We cannot not report scores and standings as they happen; part of our job is reporting on the competition as it unfolds. However, you can reduce your exposure to updates on results in a few ways.
First, on the Tokyo 2020 website, head to the Replays page directly to avoid scores and stream videos: https://www.cbc.ca/player/sports/olympics/replays
On the app, click on the Recap section for a similar experience.
You can also avoid learning about results before you've had a chance to stream competitions on-demand by turning off notifications temporarily.
Here’s how to do so in the app:
On Apple devices, go to the Settings icon in the top-left hand corner of the app. Under Notifications, select Manage my alerts and select the alerts (topics and sports) that interest you.
On Android devices, navigate to the Menu icon in the top-left hand corner of the app. Under Manage My Alerts, select the alerts (topics and sports) of interest.